Personal Training Services
Customizes fitness plans and coaching to meet your individual needs and goals. Together we work on exercises to improve your strength, mobility, balance, flexibility and agility.
I offer a 15-minute free phone consultation as well as a free 1-hour, in-person consultation to confirm that we are a good fit for each other.
At My Location
Training sessions at my location are $65/hour, or $45/30 minutes.
A 10-session package is available for $600.
At Your Location
Training sessions can be held at your location for $65/hour. Travel time is calculated at the same rate and standard mileage fees may apply.
Virtual sessions are also available for $45/hour.
Join Me at the Gym
I train at Allon Health & Wellness in Woodfin on Tuesdays, Wednesdays & Thursdays. Rates are $65/hour, $45/30 minutes.
A 10-session package is available for $600.
I also offer group fitness classes at Allon. Fees vary by day/class.