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Personal Training Services

Customizes fitness plans and coaching to meet your individual needs and goals. Together we work on exercises to improve your strength, mobility, balance, flexibility and agility. 


I offer a 15-minute free phone consultation as well as a free 1-hour, in-person consultation to confirm that we are a good fit for each other.

At My Location

Training sessions at my location are $65/hour, or $45/30 minutes.

 A 10-session package is available for $600.

At Your Location

Training sessions can be held at your location for $65/hour. Travel time is calculated at the same rate and standard mileage fees may apply.

Virtual sessions are also available for $45/hour.

Join Me at the Gym

I train at Allon Health & Wellness in Woodfin on Tuesdays, Wednesdays & Thursdays. Rates are $65/hour, $45/30 minutes.

 A 10-session package is available for $600.

I also offer group fitness classes at Allon.  Fees vary by day/class. 

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